Our Sages say "In Nissan our forefathers were redeemed from Egypt, and in Nissan we will be redeemed."

There is no more pressing time than now as we stand on the brink of Geula to tap into the energy of Nissan with these 2 powerful classes.

Join me as I take you on a path from Slavery to Freedom and gain insights on how to do the inner work of transformation on Seder night.

In the second class, you'll hear about the healing properties of Matzah and discover a new-found appreciation for the benefits of setting an intention when eating it at the Seder. 

Plus view a bonus video on "How to Manage the Pesach Panic" for a less overwhelming build-up to this important Chag!

What's inside your bundle purchase?

    1. From Slavery to Freedom

    1. Matzah The Bread of Healing

    1. How to Manage the Pesach Panic

    1. Moving Forward
  • $18.00
  • 4 lessons
  • 3 hours of video content

What did the participants have to say?

“Thank you Justine for these inspiring classes. I have a new-found appreciation for Matzah and look forward to eating it this year!”

“Your talks are so inspiring, it's just what I needed to hear to help me overcome the overwhelm of Pesach preparation!”

“I love the compassionate way you encourage us to make positive changes in our lives. I am always so hard on myself and your advice was a breath of fresh air! Thank you”

“You transformed my whole Seder experience! Instead of feeling like I had to get through the evening, I felt so connected to what you taught and I imagined myself breaking through my own barriers. ”

“You teach with such passion and sensitivity. This was not just another Pesach shiur, but rather a transformative process that I can really use in my life.”

Meet Your Presenter

Justine Friedman

Registered Clinical Dietician and Mindset Mentor

I have run a private practice for over 20 years and specialize in women's nutrition in midlife. My goal is to empower women over 40 to establish a positive connection with their bodies and food, freeing them from dieting. I use the latest research and a mindful approach to food to help clients shift their mindset, manage triggers, and intuitively understand their bodies' needs. This understanding leads to the development of healthy habits allowing them to curb cravings, and eliminate self-sabotage through inner dialogue work. My clients report improved energy levels, reduced anxiety and moodiness, better sleep, and decreased brain fog. They are better able to manage their weight and symptoms in perimenopause & menopause to achieve a sustainable and healthier lifestyle.

Coming soon!

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