Products
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Thriving Through Change
CourseJoin this 4-week course covering all the basics you need to know about perimenopause. Learn about the changes you can expect and how to manage this time of life with greater ease with simple to implement effective wellness tools.
$99
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Pesach Inspiration
CourseTwo classes on the Month of Nissan, Pesach & the healing properties of Matzah, presented by Justine Friedman, Clinical Dietician & Mindset Mentor Come away inspired with tips on how to grow and make this time of year more meaningful
$18
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The Magic Wellness Switch
CourseA masterclass presented by Justine Friedman, Clinical Dietician Learn simple-to-implement tools that will help lower your stress, energize you, and enhance the overall quality of your life! This package includes a comprehensive downloadable workbook
$39
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Boost Your Metabolism and Mood
CourseA masterclass presented by Justine Friedman, Clinical Dietician and Mindset Mentor. Understand how changes in your body over 40 can slow metabolism and lower mood. Learn how to nourish your body to manage weight without deprivation or guilt.
$39
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3 Things Every Woman Needs To Know Before Turning 40
CourseYour free mini course to learn how to give your body the support it needs to balance hormones and manage your weight as a woman in midlife.
Free