Products
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Boost Your Metabolism and Mood
CourseA masterclass presented by Justine Friedman, Clinical Dietician and Mindset Mentor. Understand how changes in your body over 40 can slow metabolism and lower mood. Learn how to nourish your body to manage weight without deprivation or guilt.
$39
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3 Things Every Woman Needs To Know Before Turning 40
CourseYour free mini course to learn how to give your body the support it needs to balance hormones and manage your weight as a woman in midlife.
Free